We Need to
Connect Before
We Direct
Welcome to the official website of Paul North, a leading voice in Polyvagal-informed therapy and author of books dedicated to helping individuals and professionals foster healing, connection and build resilience.
Who is
Paul North?
Paul North is an Australian Polyvagal-informed psychologist, author and presenter with decades of experience in trauma therapy and developmental disabilities. He has supported children and adults in private practice, and served in senior clinical and consulting roles in NSW and the ACT Government.
Specialising in the “science of safety”, he helps individuals and families heal through nervous system regulation. He is the author of two books, a children’s book called “Safe and Sound”, co-written with Dr. Lydia So, which has now been translated into French. His latest book on Polyvagal Parenting, co-written with Dr. Lydia So and Michael Allison is due out in April 2026.
Explore
Paul’s Books
Paul has written two books to date (the latest is due for release in early 2026) – they blend clinical expertise with accessible guidance, making complex neurobiological concepts understandable for both professionals and families seeking healing.
Whether you’re a therapist integrating polyvagal principles into your practice or a family on it’s own journey, these books provide essential tools for transformation and growth.
Latest Webinar
How Polyvagal Theory and psychedelics are changing the landscape of psychotherapy. You can see all North’s Webinars here
Resource Hub
A curated collection of tools to support your journey with polyvagal-informed practices. Explore Paul North’s blog, helpful web links, informative videos, and free downloads of practical tips for families. Whether you’re seeking insight or hands-on strategies, this collection of resources provides accessible, expert-informed guidance.
You can see all of Paul North’s Resources here
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Your Path to
Connection
Starts Here
Have questions, inquiries, or want to connect directly with me? Whether you’re interested in scheduling a consultation, booking a speaking engagement, or simply want to learn more about Paul’s work, you’re invited to reach out.